The thought of sitting in a boat on the open sea, having never rowed before can be daunting. SARC is looking for people to take advantage of the health and social benefits rowing has to offer and become part of the rowing community without the need to panic about having to go out on the water. Our training is open to people of all abilities! It begins with an introduction to indoor rowing, how to row efficiently and safely. You may not want to race, just to stay fit. That’s fine!